Welcome to What's KP Cooking? Here you can find recipes and cooking tips for healthy, easy to make food.

Login here to comment or Subscribe below to receive new recipes by email.

Member Login

Lost your password?

Not a member yet? Sign Up!

Spicy Sauteed Broccoli Rabe with Garlic

June 29, 2012
Share

I am absolutely addicted to this dish! Broccoli rabe may be my new favorite vegetable. And sauteed in garlic, hot pepper flakes, and white wine??? Well, it just doesn’t get any better than this! Thanks to epicurious.com for the fab recipe.

Ingredients:
2 lbs. fresh broccoli rabe
4 fresh garlic cloves, minced
1/4 teaspoon dried hot red pepper flakes
2 teaspoons extra virgin olive oil
1/4 cup white wine
1 teaspoon kosher salt

Directions:

  • Cut off and discard 1 inch from stem ends of broccoli rabe.
  • Cook broccoli rabe, uncovered, in an 8-quart pot of boiling water until just tender (about 3 minutes).
  • Transfer cooked rabe with a slotted spoon to a large bowl of ice and cold water to stop cooking.
  • Drain well in a colander and gently pat dry.
  • Cook garlic and red pepper flakes in olive oil in a 12-inch nonstick skillet over moderate heat, stirring occasionally, until garlic is golden, about 5 minutes.
  • Add broccoli rabe and wine.
  • Cook, tossing, until heated through, 3 to 5 minutes.
  • Sprinkle broccoli rabe with salt.
Print Friendly

Related Recipes

  • Roasted Garlic Lemon Broccoli
    Here's a scrumptious way to snazz up boring broccoli! This side dish uses all fresh ingredients ...
  • Mrs. Dash Skillet Chicken
    Here's a super simple, super fast way to cook delicious chicken! I came up with this recipe for ...
  • Grilled Asparagus
    Buy a bunch of fresh summer asparagus and fire up the grill for this super tasty and super fas...
  • Chock Full of Veggies Chili
    This recipe originated from the South Beach Diet website, but I went a little bonkers and added ...
  • Green Bean-Feta-Pecan Salad
    Here's my new favorite way to eat green beans! Serve this cold salad along side grilled salmon o...

Tags: , , , , ,

Leave a Comment

Spam Protection by WP-SpamFree



User Login