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Recipes Tagged ‘ vegetarian ’

KP Summer Salad

1
June 26, 2014
KP Summer Salad

There are literally thousands of ways to toss a salad, but every now and then I stumble upon a combo that tastes particularly good. So I make it again and again and it becomes a family favorite–like this summer salad. Loaded with fresh summer veggies, this salad is colorful, healthy, and compliments any meal. Or top...
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Veggie Couscous

3
June 22, 2014
Veggie Couscous

Serve this heart-healthy side dish with Balsamic Grilled Chicken, Simple Grilled Salmon, or Lemon Pepper Grilled Shrimp. Or serve as a main vegetarian dish topped with goat cheese. Yum! Ingredients: 2 cups dry couscous Vegetable stock 1 fresh zucchini, diced 1 fresh red onion, diced 2 fresh carrots, diced 2 fresh garlic cloves, minced...
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Grilled Baby Bok Choy with Basil-Lime Marinade

1
June 21, 2014
Grilled Baby Bok Choy with Basil-Lime Marinade

In general I find bok choy utterly tasteless. I really don’t understand it’s appeal (taste-wise that is). Health-wise is another story. This little veggie is a low-calorie, zero-fat food that also has lots of vitamin A, vitamin C and vitamin K. Plus, you’ll get healthy levels of folate and vitamin B6. So many reasons...
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Melon, Cucumber, & Mint Salad

0
June 6, 2014
Melon Cucumber Mint Salad

This salad is fresh in more ways than one…besides having all super fresh ingredients, it’s  a fresh idea on salad! The combination of (what may seem like) unusual flavors, makes one fantastic side dish! Great with BBQ chicken, salmon and pork. Found this on WeightWatchers.com. Ingredients: 1 large honeydew melon, chopped (about 4 cups)...
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Caprese Pasta Salad

0
June 6, 2014
Caprese Pasta Salad

There’s a cafe in my neighborhood that serves the most amazing salads! There are so many good ones to choose from, I can never decide what to order. But this pasta salad is one of my favorites. I absolutely love the grilled zucchini in it! This is my attempt to recreate the salad at...
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Cream Cheese Ranch Stuffed Mushrooms

0
February 13, 2014
Cream Cheese Ranch Stuffed Mushrooms

I first tasted a version of these stuffed mushrooms at my sister’s bachelorette party. These mushrooms were eaten as fast as they were put out. I never did get the recipe from that night, but I re-created it. These are a fabulous appetizer, filled with cheese and Ranch dressing. Yum! Ingredients: 1 cup cream cheese, softened 2...
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Zucchini Pie

0
February 1, 2014
Zucchini Pie

This an old stand-by for me. Throw all ingredients into one bowl, mix and bake. It’s best served warm, with a side caesar salad. Great for breakfast, brunch or lunch. Plus, my kids devour it! Ingredients: 3 cups zucchini, grated (use a cheese grater) 1 small onion, chopped 1 cup all-purpose flour 1 cup...
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Garlic Mashed Califlower

0
January 15, 2014
Garlic Mashes Califlower

I know this is a popular “low carb” alternative to mashed potatoes, but honestly I was never interested in giving up mashed potatoes, so never tried this recipe. Until now. I decided to give it a go and I gotta say–it’s delicious! I served it with Beef Pot Roast, and though not exactly a...
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Carrot Ginger Soup

1
November 14, 2013
Carrot Ginger Soup

Forget chicken noodle, next time you’re feeling under the weather make this amazing soup! Ingredients: 3 Tablespoons extra virgin olive oil 1 small yellow onion, sliced 1 clove garlic, minced 2 Tablespoons fresh ginger, peeled and grated 1 small apple, peeled and sliced 5 cups sliced, peeled carrots (about 1½ pounds) 2 cups vegetable...
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Smoky Black Bean Stew

0
September 12, 2013
Smoky Black Bean Stew

This stew is uber healthy and keeps you full all day! The subtle flavors of adobo sauce, orange zest, and fresh thyme are incredible. To save time cooking the brown rice, buy bowls of already cooked rice from Costco or your local supermarket (check the rice aisle). Ingredients: 2 teaspoons canola oil 1 medium...
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