Recipes from the heart since 2008

Chock Full of Veggies Chili

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Veggies and spice and everything nice, that’s what this chili is made of!

Ingredients:
1 Tablespoon extra virgin olive oil
2 red bell peppers, seeded and chopped
1 1/2 cups mushrooms, cleaned and sliced
2 medium zucchini, diced
1 large yellow onion, chopped
2 celery stalks, diced
2 large carrots, diced
5 fresh garlic cloves, minced
3 Tablespoons chili powder
2 Tablespoons dried oregano
2 Tablespoons ground cumin
1/2 teaspoon kosher salt
1 teaspoon onion powder
1 teaspoon smoked paprika
1 teaspoon garlic powder
Freshly ground black pepper, to taste
2 (15-oz.) cans black beans, un-drained
1 (14.5 oz.) can diced tomatoes, un-drained
2 cups vegetable stock
1 (15 oz) can tomato sauce
1 (6 oz.) can tomato paste
3 Tablespoons fresh cilantro, chopped
1 cup frozen corn, thawed
Juice from 1 freshly squeezed lime

Directions:

  1. In a large stock pot, heat oil over medium heat.
  2. Add bell peppers, mushrooms, zucchini, onion, celery, carrots, and garlic.
  3. Cook, stirring, until vegetables begin to soften, about 10 minutes.
  4. Add chili powder, oregano, cumin, salt, onion powder, paprika, garlic powder and black pepper.
  5. Cook, stirring occasionally, 5 minutes more.
  6. Add beans and tomatoes with their juices.
  7. Add vegetable stock, tomato sauce, tomato paste, and corn.
  8. Bring to a simmer, cover and cook, stirring occasionally, until chili is fragrant and slightly thickened, about 35-45 minutes.
  9. Remove lid and stir in cilantro and lime juice. Top with fresh avocado if ya like.
  10. Oh, and this freezes really well.
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