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Pan Seared Salmon

October 6, 2012
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Thanks to my friend Amie for the simple, yet incredible delicious, salmon recipe! My family loved it and it’s sure to be my new go-to recipe for salmon fillets.

Ingredients:
1 teaspoon brown sugar
1/2 teaspoon kosher salt
1/4 teaspoon cornstarch
4 salmon fillets (skin on)
Freshly ground black pepper, to taste
1 teaspoon extra virgin olive oil

Directions:

  • Pre heat oven to 300 degrees F.
  • Combine brown sugar, salt, and corn starch in a small bowl.
  • Pat salmon dry with paper towel, then sprinkle evenly with pepper to taste.
  • Then evenly sprinkle brown sugar mixture on flesh side of each piece of salmon.
  • Heat oil in pan until just smoking.
  • Place salmon, flesh side down, and cook for one minute.
  • Flip over and cook skin for 1 more minute.
  • Move pan to oven for 7-10 minutes (depending on thickness of your fillets).
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